top of page
20260611_112612_edited.jpg

MAX 6 PER CLASS

APEX SMALL GROUP PT

Small group personal training isn’t just a small class.

It’s personal training with max 6 members

We teach how to progress through weight training safely and effectively, just like you would in a one-to-one session with a PT. .

What is Small Group PT?

Small group personal training  is more than just teaching a class.

We have expert coaches that know how to progress and regress your training no matter of ability, mobility or level. 

We work with you and your body- because we know that every body is different and moves differently. 

Expert coaching

This is important as we want you to experience a PT session not your average class. 

Any more than 6- the session loses that intimate setting and you as an individual become another number. 

we want to see you, coach you and train you! 

6 per session

CLAIM YOUR FREE SGPT SESSION TODAY

Opening Hours:

Monday- Thursday 06:30-21:30

Friday: 06:30-20:00

Saturday: 08:00-16:00

Sunday : 10:00-14:00(Members only)

Where to find us:

Unit 7/8 Millside Industrial Estate 

Southmill road 

Bishop's Stortford

CM23 3DP

Contact us 

+447401854259

Info@apexgym.uk

© 2026 by Apex Strength & Wellness EST 2018

bottom of page