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Small group. Big results. Fun Guaranteed

Welcome to a training experience where you’re never just a number.

Our Small Group PT sessions combine the energy of group training with the focus and support of personal coaching. With only 6 people per session, you’ll get the attention you need to train smarter, lift better, and reach your goals faster.

✅ Coach-led sessions 
✅ Structured programming
✅ Supportive community
✅ Personalised feel

You’ll lift, sweat, and grow stronger together – whether you’re just getting started or looking to level up. This is training that meets you where you're at and takes you where you want to go.

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Opening Hours:

Monday- Thursday 06:30-21:30

Friday: 06:30-20:00

Saturday: 08:00-16:00

Sunday : 10:00-14:00(Members only)

Come Say Hello! 
Apex Gym
Unit 7 & 8 Millside Industrial Estate, Southmill Road 
Bishop's Stortford 
CM23 3DP 

© 2025 by Apex Strength & Wellness

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