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About Apex 

At Apex Strength and Wellness, our mission is to inspire and support our members in their fitness journeys. In 2018, Amelia, was the driving force behind The Rig Gym, which evolved into Apex Strength and Wellness, where we continue to provide the community with a welcoming and fun environment. Our team is devoted to helping members reach their fitness goals while also building their confidence.

Amelia Lawes

Certified Personal Trainer and Founder

As the owner, I am dedicated to helping you achieve your fitness goals, no matter what they are. My background in supporting adults with SEN has given me a unique perspective on how to help people of all abilities and ages. I have a passion for fitness and will work with you to create a personalized plan that fits your needs and goals. Our gym is a community-focused environment, where everyone is welcome and supported. I look forward to helping you reach your peak! m

Owner Amelia Lawes
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