​

Reset in 6 is not just another fitness plan – it’s your personal reset button. This 6-week programme is designed to help you build strength, lose fat, boost your fitness, and grow your confidence – all with a truly individual approach.

​

You’ll get:

​

✅ 6x 1:1 Personal Training sessions – one per week, tailored to your goals
✅ Full access to Apex Gym – train on your schedule
✅ Unlimited small group classes – stay motivated with our expert-led sessions
✅ A dedicated coach – your personal guide for support and accountability
✅ Weekly online check-ins – stay on track with regular progress reviews
✅ Personalised 6-week training plan – built specifically for you
✅ Nutrition advice – practical, flexible guidance to help you feel and look your best
✅ App access – track your workouts, progress and stay connected

​

Whether you're getting back on track or starting fresh, Reset in 6 is your complete support system for real, lasting results.