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Owner Amelia Lawes


Welcome to Apex Strength and Wellness, the fun and friendly gym that empowers everyone to reach their peak. We base our gym around the community, providing a safe place for all abilities to come together and achieve their fitness goals. Our programs are designed to help complete gym newbies and experienced fitness enthusiasts alike, so we can work together as a team to achieve greatness. Join us today and experience the difference of a supportive community and top-quality training.

Gym & Classes

Get fit with our selection of classes at our gym. We offer classes for kids, teens, and adults, including hit and strike (boxing/muay thai) circuits and Relax and Stretch sessions. Our experienced instructors will help guide you through your fitness journey so you can achieve your goals and live your best life.

At Apex Strength and Wellness, we understand that not everyone wants to train in a crowded environment with loud music and mirrors everywhere. That’s why we’ve created a space where like-minded individuals can work out without the distraction of others. Our gym membership gives you the freedom to train at your own pace and with your own schedule. Focus on your goals and let our team help you get there.


Transform your body and mind with Apex

Thursday class at Apex


At Apex Strength and Wellness, we are more than just a gym. We are a community that welcomes everyone, regardless of their fitness level. Take advantage of our free training program, and unwind in our coffee corner with free coffee and tea. Join our WhatsApp group to stay up to date with our classes and community events, and be part of our supportive and welcoming community.


Every individual who walks through our doors at Apex Strength and Wellness is unique, and we make sure to recognize and celebrate that in our approach to fitness. Our team takes a personalized approach to each member’s fitness program to ensure the best possible results. Additionally, we value the importance of accountability and teamwork, which is why we have a dedicated team to ensure our members always have the support they need. Whether you’re just starting out on your fitness journey or you’re already an experienced athlete, we have the tools and encouragement to help you reach your goals.

Members- Susannah and michelle and Amelia complete their first half marathon

Follow Us @apexgymuk

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